Lavender Matcha Latte

July 04, 2020 1 min read

Lavender Matcha Latte

A floral twist on your morning matcha latte. The energizing mixture of caffeine and calming L-Theanine produces comes from the matcha, while stress relief comes from our Balance My Stress adaptogen blend. 
Ingredients: 

 

How to make: 

Heat oatmilk in small saucepan until it starts to simmer. Remove from heat and add the lavender buds into the cooling mixture. Steep for 3 minutes, then strain. 

Whisk in matcha and Balance My Stress blend using a wire whisk or matcha whisk. Pour into your favorite mug and enjoy!  

Recipe courtesy of Izzy Lamb

From this recipe: 


Leave a comment


Also in Wellness Library

Jamaican Cornmeal Porridge

Jamaican Cornmeal Porridge

February 28, 2022 1 min read 7 Comments

We give 5 ⭐️’s to this Jamaican Cornmeal Porridge boosted w/ @peakandvalleyco herbal blends. In @hailethomas’s own words: “Growing up, Jamaican cornmeal porridge was always a source of comfort & connection to my lineage. It's simple, sustaining, & the best canvas for kitchen creativity! Some of our most revolutionary care can be anchored in the essentials — the recipes, routines, & practices closest to home.”
Read More
Wellness Spotlight: Poet and Medicine Woman, Nyla Simjee

Wellness Spotlight: Poet and Medicine Woman, Nyla Simjee

October 05, 2021 4 min read 12 Comments

In this wellness spotlight interview, poet and medicine woman Nyla Simjee talked about what self-care is for her as a healer. She also shared her wellness philosophy and her bedtime routine.
Read More
Adaptogenic Pumpkin Pancakes

Adaptogenic Pumpkin Pancakes

October 01, 2021 1 min read 14 Comments

If you've been looking to level up your buttermilk pancake, this adaptogenic pumpkin pancake is a healthy and easy alternative. Pumpkins are a good source of Vitamin A and fiber, and our Nourish My Brain blend is packed with Lion’s Mane mushroom, Snow mushroom, and Ashwagandha. 
Read More