Jamaican Cornmeal Porridge

February 28, 2022 1 min read

Jamaican Cornmeal Porridge

We give 5 ⭐️’s to this Jamaican Cornmeal Porridge boosted w/ @peakandvalleyco herbal blends. In @hailethomas’s own words: “Growing up, Jamaican cornmeal porridge was always a source of comfort & connection to my lineage. It's simple, sustaining, & the best canvas for kitchen creativity! Some of our most revolutionary care can be anchored in the essentials — the recipes, routines, & practices closest to home.”

Give this recipe a try if you’re looking for new, creative ways to try out your blend at home!

Serves: 2


1 cup diced pears
2 tablespoons maple syrup
1 tsp vanilla extract
1 tsp P+V Balance My Stress Blend

1 3/4 cup oat milk
1 cup lite coconut milk
1 ripe banana, mashed
1/2 cup fine yellow cornmeal
1 1/2 tsp cinnamon
1/8 tsp nutmeg
1 1/2 tbsp P+V Nourish My Brain Blend


Heat a small skillet on medium-high heat. Add diced pears & maple to pan & cook for 3mins. Reduce heat to low & stir in @peakandvalleyco Balance My Stress Blend. Remove from heat & set aside.

In a medium saucepan, bring oat & coconut milk to a boil. Stir in mashed banana. Reduce heat to medium & slowly whisk in fine cornmeal. Whisk for 3-4mins, or until thickened. Remove from heat & serve in bowls! Top w/ pear compote & additional fruits if you'd like. Enjoy!

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