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Herbal Wellness 101

The Ultimate Guide to Adaptogens

Adaptogens are a category of herbs and mushrooms that help balance your body’s reaction to stress by modulating it’s hormonal and physiological functions. Learn more about what science has found out about how these powerful herbs and mushrooms effect our bodies.

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Medicinal Mushrooms: What Science Has to Say

Mushrooms have been used for centuries in Traditional Chinese Medicine and Ayurvedic healing traditions. Modern science is just catching on to the immune supporting, anti-viral, and anti-fungal properties of these mushrooms.

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