Pumpkin Turmeric Nice Cream
This beautifying nice cream recipe can be enjoyed as a refreshing summer snack or evening dessert. Enhanced with anti-inflammatory turmeric and immune system supporting bee pollen, this is a treat with true health benefits.
Wellness Spotlight: Chef Tara Thomas
Here, we interview Chef Tara Thomas, a chef and foodie from Portland OR, living in New York City.
Golden Milk Smoothie
Turmeric has long been known for its wonderful medicinal benefits, especially when it comes to anti-inflammatory properties. The main constituent of turmeric is called curcumin, which serves as a powerful aid for inflammation and pain related to it. In order to bring out that constituent, you need to add ground black pepper or some sort of fat to your turmeric concoction. Fats such as nuts, oils, coconut, animal fats and butter are great binders and will serve you well in your turmeric journey
Lavender Watermelon Tonic
This refreshing tonic includes the surprising combination of lavender and watermelon to create a cooling summer drink!
Lavender Nut Milk
This brain nourishing nut milk combines the relaxing tones of lavender with the sweet taste of blueberries to create a drink that is definitely a fridge essential.
Wellness Spotlight: Danielle Alvarez
Here at Pretty Mushroom, we have been interested in topics surrounding self-care/wellness. The term self-care specifically is starting to become an overused buzzword in marketing and news outlets. Separating out what self-care means for you personally means ignoring a lot of marketing jargon and messaging. We all have to remember that self- care doesn't have to be expensive or exclusive. Given that, we are introducing an interview series where we ask people what self-care and wellness mean to them. Here, we interview Danielle Alvarez @Zelue Wellness, wellness advocate, lifestyle + Christian blogger, and pediatric nurse practioner.
Beautifying Avocado Smoothie
This beautifying avocado smoothie combines our anti-inflammatory Beauty blend with omega-3 packed avocados to create a creamy and filling meal!
Brainy Beet Smoothie
Incorporating one full beet *and* adaptogens in a smoothie? Challenge accepted. This smoothie is sweet, earthy, and good-for-you-yummy!
Lemongrass Latte
Is this the king of all golden milk lattes? Everyone at our popups seems to think so. Anti-inflammatory turmeric colors this latte with a deliciously golden hue, while rosehips and cordyceps from our Pretty Mushroom blend add an extra beautifying kick.
Wellness Spotlight: Leah Thomas
Our Wellness Spotlight interview with Leah Thomas, @GreenGirlLeah, a wellness and environmental justice writer living in Santa Barbara, CA. She works full-time at a sustainable apparel company and, in her free time, writes on her blog.
Orange Chia Beauty Tonic
Chia seeds are packed with fiber, antioxidants, and omega-3's. Combine them with some vitamin C packed OJ and anti-inflammatory Pretty Mushroom adaptogen blend for a lovely tonic!
Lavender Latte
This lavender latte was a hit at our recent pop-up, and for good reason! It's comforting, relaxing, and creamy - all the things needed to ease into a good morning.