Sweeten Your Stress Smoothie

March 05, 2021 1 min read

Sweeten Your Stress Smoothie

Manage your stress with this smoothie recipe packed with the richness of banana, mango, Balance My Stress blend, mandarin orange, pineapple, sweet potato, and oat milk! All that sweetness and juiciness will definitely keep you in a good mood all day long!

Ingredients:
½ cup Banana
½ cup Mango
½ cup Mandarin Orange
½ cup Pineapple
1 tbsp Balance My Stress blend
¼ cup Sweet Potato
1 cup Oat Milk

How To Make:
Combine banana, mango, mandarin orange, pineapple, Balance My Stress blend, sweet potato, and oat milk into the blender and blend until smooth.

This recipe is created by digital creator + cat mama Julia of @juliacross - if you want to explore more of her creations, check out her Instagram here.

Leave a comment


Also in Wellness Library

Jamaican Cornmeal Porridge

Jamaican Cornmeal Porridge

February 28, 2022 1 min read 7 Comments

We give 5 ⭐️’s to this Jamaican Cornmeal Porridge boosted w/ @peakandvalleyco herbal blends. In @hailethomas’s own words: “Growing up, Jamaican cornmeal porridge was always a source of comfort & connection to my lineage. It's simple, sustaining, & the best canvas for kitchen creativity! Some of our most revolutionary care can be anchored in the essentials — the recipes, routines, & practices closest to home.”
Read More
Wellness Spotlight: Poet and Medicine Woman, Nyla Simjee

Wellness Spotlight: Poet and Medicine Woman, Nyla Simjee

October 05, 2021 4 min read 12 Comments

In this wellness spotlight interview, poet and medicine woman Nyla Simjee talked about what self-care is for her as a healer. She also shared her wellness philosophy and her bedtime routine.
Read More
Adaptogenic Pumpkin Pancakes

Adaptogenic Pumpkin Pancakes

October 01, 2021 1 min read 14 Comments

If you've been looking to level up your buttermilk pancake, this adaptogenic pumpkin pancake is a healthy and easy alternative. Pumpkins are a good source of Vitamin A and fiber, and our Nourish My Brain blend is packed with Lion’s Mane mushroom, Snow mushroom, and Ashwagandha. 
Read More