Strawberries n' Cream Adaptogenic Smoothie
A medicinal twist is taken on this classic berry flavor, now with added cognitive + immune support. Not to mention, this creamy smoothie is 'berry' delicious!
Ingredients:
- 1 banana
- 3-4 strawberries
- 1 c coconut milk
- 1 tsp Brain Blend
- Optional: Bee Pollen
How to make:
Blend and enjoy!
Also in Wellness Library
Adaptogenic Chocolate Banana Smoothie
The stress-relieving powers of eleuthero root and ashwagandha are combined in this chocolately banana smoothie. Enjoy in the morning as a prelude to a stressless day, or as a nighttime sweet snack.
Wellness Spotlight: Amy of Veggie Mijas
" I love to practice mindful eating in a capitalistic world, meaning that I try to be very present with my food. It is hard to do that when you see everyone else around you doing the complete opposite: eating at their desk while working, eating at meetings, or just simply not being present. I think wellness is overall being in the moment, listening to your body and what it needs, and feeling good about yourself."
Banana Berry Smoothie with Adaptogens
An adaptogenic twist to the classic strawberry banana smoothie!