Oat-y Peanut Butter Smoothie
This creamy, oaty smoothie is paired with our Balance my Stress Adaptogen Blend to ensure a balanced day.
Ingredients:
- 1/2 c cooked oats
- 1 c nut milk
- 1 tbsp peanut butter
- 1 ripe banana
- 1 tbsp blue agave
- 1 tsp Balance my Stress Adaptogen Blend
- 1/2 c frozen tropical fruit
- cooked oatmeal
How to make:
Add all ingredients to a smoothie, blend and enjoy!
Recipe courtesy of @naturalnalah
From this recipe:
Also in Wellness Library
Herbal Highlights: Cordyceps Mushroom - Effects on Fatigue, Stress, Physical Health + Nutritional Profile
Cordyceps Militaris is an edible (when cooked) mushroom that is now safely and effectively cultivated, which seems to have various positive metabolic effects in humans due to its wide range of novel polysaccharides and because of the compound Cordycepin.
Get Your Greens Smoothie w/ Balance My Stress Blend
Not enough greens on your plate? Have no fear - this green smoothie recipe packs chlorophyll filled kale, spinach, and wheatgrass with our signature Balance My Stress adaptogen blend for a delicious morning drink!
Herbal Highlights: Lion's Mane Mushroom - Effects on Cognitive Function, Health Benefits, and Nutritional Profile
A tasty and highly nutritious mushroom popularly eaten in Asian countries which may have some mood stabilizing effects, but currently does indeed seem to improve cognitive performance with daily consumption.