Morning Cup of Joe (With Adaptogens!)

Morning Cup of Joe (With Adaptogens!)

This recipe adds an adaptogenic boost to your morning cup of joe. Made in under 6 minutes, our Balance My Stress blend soothes your nerves while the espresso has you up and ready to face the day. 

Ingredients: 

How to Make:

Add Balance My Stress blend to the bottom of a mug. Stir in hot oat milk and the hot of espresso, then froth with a milk frother. Then, mix a teaspoon of honey or sugar and enjoy! 

Recipe courtesy of Mayi

From this recipe:




Also in Wellness Library

Sunrise Smoothie with Adaptogenic Mushrooms Recipe
Sunrise Smoothie with Adaptogenic Mushrooms Recipe

0 Comments

Adjectives for this recipe? Fresh, Tangy, Sweet, Skin Nourishing. A delicious smoothie to cool down with during the hot summer!
Herbal Highlights: Rosehips - Health Benefits and Nutritional Profile
Herbal Highlights: Rosehips - Health Benefits and Nutritional Profile

0 Comments

Rosehips are the edible fruit of the deciduous rose. They are typically reddish-orange, although black and yellow kinds can be found as well. There are many varieties stemming from the multitude of species of roses that can be found all over the world. Historically, they have been used both as a source of food and as a medicine throughout many cultures for a wide variety of reasons, with the main uses having been for circulation, lotions, tonics, and purifications (both spiritually and physically).
Wellness Spotlight: Daisy Pyo, Mental Health Advocate
Wellness Spotlight: Daisy Pyo, Mental Health Advocate

0 Comments

"...As corny as it sounds, I don’t think anyone needs to look a certain way to be beautiful. I think beauty is all about being kind, self-aware, open, and being unapologetically yourself. There’s truly nothing more beautiful than someone who is so in tune with who they are, and so shamelessly themselves. That confidence is always so radiating, and something I’ve always admired. "