Lavender Watermelon Tonic

This refreshing tonic includes the surprising combination of lavender and watermelon to create a cooling summer drink!

Ingredients:

1/2 c watermelon juice
1/2 c sparkling water
1 tsp Nourish my Brain Blend
1 tsp honey
1 tsp culinary grade lavender buds

How to make:

Heat the watermelon juice and steep the lavender buds in the hot juice for 7 minutes. Strain the buds out and then add the sparkling water, Nourish my Brain Blend, and honey to the juice. Refrigerate for 3-4 hours, then enjoy cooled!

From this recipe:

Also in Wellness Library

Berry Delicious Acai Bowl

0 Comments

This antioxidant packed bowl contains our brain boosting adaptogen blend, Nourish My Brain. Prepped in less than 5 minutes, this is a goto breakfast or late night snack!

Wellness Spotlight: Dee, content creator & mom

0 Comments

‘Beauty’ is something I've struggled with for many years. Especially in my adulthood and now motherhood.

There are days that I associate beauty with not being enough or worthy because I don't look a certain way - Especially after bringing two tiny humans into this world.

But i'm working on it. I promise :) And on the bright side those days are very rare. Over time, I've come to understand that true beauty starts from the within and it's a never ending journey that changes with every season in your life.

Ashwagandha: What It Is and The Science Behind It's Health Benefits

0 Comments

In this article, we’ll cover the health benefits of Ashwagandha in detail, covering the research with the most medical and health that has been done on this adaptogenic herb. But first, a little history as to why this plant has caught the attention of medical and health researchers in the first place.

Follow

Note: The ingredients in our blends have been used in Ayurveda and Traditional Chinese Medicine for hundreds of years. We, as a company, respect and appreciate the cultural and ethnobotanical background of these ingredients.

* These statements have not have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.