Turmeric has long been known for its wonderful medicinal benefits, especially when it comes to anti-inflammatory properties. The main constituent of turmeric is called curcumin, which serves as a powerful aid for inflammation and pain related to it. In order to bring out that constituent, you need to add ground black pepper or some sort of fat to your turmeric concoction. Fats such as nuts, oils, coconut, animal fats and butter are great binders and will serve you well in your turmeric journey...
The wellness expert's favorite Coconut water has met its adaptogenic match made in heaven; Nurture My Skin blend. Coconut water is known to be rich in cytokinins - a well-known anti-aging agent. Aside from this, it also contains skin-hydrating properties, which made it the perfect pair to our beauty blend packed with Vitamin C from Rosehips, anti-inflammatory Turmeric, and Cordyceps mushroom that can protect the skin from harmful UV rays from the inside out.
Feel happier and energized by this smoothie bowl recipe filled with delicious ingredients, pretty fruits, and beauty-boosting Nurture My Skin blend. The Glow Bowl is both satisfying and easy to make - the best option for a busy morning when you want something sweet and loaded.
This midday boost recipe is packed with Adaptogens + fresh fruits loaded with Vitamin C and fiber, to help you power on the dreaded afternoon slump. The Balance My Stress blend in this recipe will give you the energy and the right mood to help you carry through the afternoon with ease!