We know that when we talk about oats, we immediately thought about breakfast! But did you know that oats are a good source of melatonin? In this oat recipe, we add on almond milk, banana, and Restore My Sleep blend to help your body relax before sleeping. So if you're looking for a new recipe to add to your evening snacks, this is worth a try!
1/2 cup Oats
1/2 cup Almond Milk
1/2 Mashed Banana
1/2 tsp Vanilla
1 tsp Restore My Sleep Blend
a dash of cinnamon
Toppings: GF Gingersnap Cookies, Cacao Nibs, Raspberries, Honey Drizzle
How To Make:
Simmer oats until they thicken
Put oatmeal in a bowl and mix in almond milk, mashed banana, vanilla, and Restore My Sleep blend.
Topped them with cinnamon, crumbled gf gingersnap cookies, cacao nibs, raspberries, and a honey drizzle!
This recipe is created by Devon of @stayingmindfull - if you want to explore more of her delicious and healthy recipes, check out her Instagram here.
This midday boost recipe is packed with Adaptogens + fresh fruits loaded with Vitamin C and fiber, to help you power on the dreaded afternoon slump. The Balance My Stress blend in this recipe will give you the energy and the right mood to help you carry through the afternoon with ease!