DIY walnut milk isn’t as hard as you’d think! Incorporate this smooth and creamy adaptogenic tonic into your before bed routine for everyday wellness.
How to Make:
Soak walnuts overnight in cold water. Then, drain your soaked walnuts and stick them in a blender with some water. Next, blend in 3 tbsps of Balance my Stress Adaptogen Blend!
"Seeking wellness, seeking beauty, seeking self-care - these are tender, loving, considerate concepts which have amazing opportunities for growth and renewal. Wellness also means seeking what you deserve and affirming healthy habits that reinforce your self-worth, mental health, and balance. We all deserve to feel well, happy, and secure. We deserve what makes us feel most alive and creative. It’s as simple as this - we deserve to feel good."