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DIY Walnut Milk

May 13, 2019 1 min read

DIY walnut milk isn’t as hard as you’d think! Incorporate this smooth and creamy adaptogenic tonic into your before bed routine for everyday wellness.

Ingredients:

1 c Walnuts
1 Liter Water
3 tbsp Balance my Stress Adaptogen Blend (sub for any blend)

How to Make:

Soak walnuts overnight in cold water. Then, drain your soaked walnuts and stick them in a blender with some water. Next, blend in 3 tbsps of Balance my Stress Adaptogen Blend!

From this recipe:

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