Daily Hot Turmeric Milk
Ingredients:
- 1 tsp Pretty Mushroom Blend
- 1 c Hemp Milk
- 1 tsp honey
How to Make:
Heat milk in a medium saucepan until it simmers. Then, add the Pretty Mushroom blend and honey. Mix well, pour into a mug, and enjoy!
Also in Wellness Library
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Reishi Mushroom is a great food to incorporate into a diet, with its powdered form making it versatile to use in cooking or for quick smoothies or even as a part of supplementary powders made at home or purchased. It can add some extra vitamin D, and it is especially useful in Vegan diets, providing the full spectrum of B complex vitamins despite not being an animal product. Reishi’s possible immune-regulating effects are an added plus as well, helping you stay healthy and productive!
Angelicae Sinesis
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Most of modern medicine comes from simply copying and refining what already exists in nature; from the acetylsalicylic acid that was medically used for thousands of years in the form of willow tea and now used in aspirin, to antibiotics such as penicillin that were discovered in fungi. Adaptogens are another such thing - in this case, herbs and fungi that contain compounds which counteract biological stress responses. Check out this list for adaptogens that counteract stress and fatigue.