This stress-beating + energizing latte is the perfect adaptogenic morning latte. Boosted with our chocolate-y Balance my Stress Adaptogen Blend that contains a blend of adaptogens to uplift your mood.
Mix all ingredients into a small saucepan set on medium heat. Bring to steaming, just below a simmer (10 min). Froth and enjoy! Also - serve chilled in a lovely glass, as seen above!
In this wellness spotlight interview, poet and medicine woman Nyla Simjee talked about what self-care is for her as a healer. She also shared her wellness philosophy and her bedtime routine.
If you've been looking to level up your buttermilk pancake, this adaptogenic pumpkin pancake is a healthy and easy alternative. Pumpkins are a good source of Vitamin A and fiber, and our Nourish My Brain blend is packed with Lion’s Mane mushroom, Snow mushroom, and Ashwagandha.
The nutritional protein power of chia finally met our Balance My Stress blend and made a perfect chia pudding match! This chia pudding is paired with our Balance My Stress blend which made this pudding adaptogenic and extra healthy! Chia seeds are filled with quality protein and omega-3 fatty acids.
