I live in Northwest Arkansas - I specifically call out the region because it’s a distinct part of the state, unlike the rest. I love it here - it gives me the progressive nature of a larger city with the comfort of community. There’s still opportunity for growth and change, so I’m happy to be a resident who can play a part in its future.
This guide is designed to explain everything you may want to know about stress’ effects on the body in an easy to understand manner (because your time is valuable after all) while also providing a breadth of detail into the science of stress. We’ll also be covering some ways you can have balanced levels of stress in your life by giving some lifestyle tips on reducing excessive stress you may accumulate from day to day life.
If you’re reading this, it’s most likely because you are interested in taking mushroom based supplements, and have discovered there are two main offerings - powdered mushrooms, and extracts. This article is here to help you know the difference between the two, and which one you should take for the most possible benefit.