How to make:
Blend the walnut mylk, blueberries, banana, honey, and adaptogens on high. It’s totally optional to add the pecans, chia seeds and dried blueberries as a topping. Another option: Pour in a bowl and have fun beautifying your smoothie bowl with the toppings!
I live in Northwest Arkansas - I specifically call out the region because it’s a distinct part of the state, unlike the rest. I love it here - it gives me the progressive nature of a larger city with the comfort of community. There’s still opportunity for growth and change, so I’m happy to be a resident who can play a part in its future.