How to make:
Blend the walnut mylk, blueberries, banana, honey, and adaptogens on high. It’s totally optional to add the pecans, chia seeds and dried blueberries as a topping. Another option: Pour in a bowl and have fun beautifying your smoothie bowl with the toppings!
‘Beauty’ is something I've struggled with for many years. Especially in my adulthood and now motherhood.
There are days that I associate beauty with not being enough or worthy because I don't look a certain way - Especially after bringing two tiny humans into this world.
But i'm working on it. I promise :) And on the bright side those days are very rare. Over time, I've come to understand that true beauty starts from the within and it's a never ending journey that changes with every season in your life.